Danbury Farmers' Market

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Summer Berry Galette

August 18, 2024 by Danbury Farmers' Market

summer berry galette

Summer Berry Galette

Healthy, quick, and easy dessert!
Change up the fruit to what is in-season, and what you have on-hand
Bon Appétit!
Recipe by: Jennifer Coatanroch, www.LaViePlenty.com
Print Recipe Pin Recipe
Course Dessert, Snack
Servings 8 servings

Ingredients
  

  • 1 cup blueberries
  • 1 1/2 cups sliced strawberries
  • 3/4 cup raspberries
  • 1/4 cup sugar
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/8 tsp salt
  • 3 tbsp jam of choice (optional)
  • 1 egg white, lightly beaten
  • 1 pre-made pie crust

Instructions
 

  • Preheat the oven to 400 degrees and line a baking sheet with parchment paper.
  • Add the berries, sugar, vanilla, cinnamon, and salt to a mixing bowl, and mix well. Place the pie crust on the parchment lined baking sheet, and brush with jam (optional).
  • Place the pie crust on the parchment lined baking sheet, and brush with jam (optional).
  • Pour the fruit onto the center of the pie crust, leaving a 2-inch border around the edges.
  • Fold the crust over in 2” sections, making overlapping folds as you go.
  • Brush the pie crust with the egg whites.
  • Bake for 25-30 minutes, until golden brown.

Optional: top with whipped cream, ice cream or fresh mint leaves

Notes: Change up the fruit to what is in-season, and what you have on-hand

Bon Appétit!

Spanish Version

Filed Under: Desserts, Recipes

Ensalada de Brócoli, Manzana, y Cebolla Roja

August 3, 2024 by Danbury Farmers' Market

Broccoli, Apple & Red Onion Salad - Danbury Farmers' Market

Ensalada de Brócoli, Manzana, y Cebolla Roja

¡Esta receta deMollie Katzen es unas de mis favoritas! Parece simple, pero tiene un toque sabroso y esta lleno de ingredientes saludable. ¡Una ventaja también es que es amigable para los niños! Mientras que les guste el brócoli y manzanas. Miren la lista de ingredientes opcional que se puede agregar. ¡Que se diviertan cocinando!
¡Buen provecho!
JenniferCoatanroch, La Vie Plenty
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Ingredients
  

  • 1 brócoli grande (1 ½ libras)
  • 2 cucharadas de vinagre de sidra demanzana
  • 2 cucharadas de mostaza Dijon
  • 1/2 cucharilla de ajo picado o machacado
  • 1/4 cucharilla de sal
  • 2 cucharadas de miel
  • 5 cucharadas de aceite de oliva
  • 3/4 taza de cebolla roja en rodajasfinas
  • 1 manzana mediana en rodajas finas
  • Pimienta negramolida, a gusto
  • Opcional paraagregar: arroz, quinua, garbanzos,aguacate, cebolletas, almendras, rúcala, arándanos

Instructions
 

  • Pone a herviruna cacerola grande con agua. Mientras esperas que hierva, saque los tallosinferiores del brócoli, y corta la parte de arriba del brócoli en pedazoschicos.
  • Mida el vinagre en un bolmediano/grande. Usa una batidora manual pequeña para revolver constantementemientras agregas la mostaza, ajo, sal y miel.
  • Siga revolviendo mientrasagregas el aceite de oliva despacito. La mixtura se pondrá mas espesa cuando elaceite este agregado.
  • Ahora debería estarhirviendo el agua. Baje la temperatura y agregue el brócoli. Deja que se cocineen el agua por 3 a 4 minutos, o hasta que se ponga el color muy verde y tiernocrujiente. Mientras se cocina, ponga la cebolla roja cortada en un colador enel fregadero.
  • Tire el brócoli con el aguaarriba de la cebolla en el colador. (el agua hirviendo va a marchitar lacebolla un poquito.) Ponga el colador de vegetales debajo de agua fría por unosminutos. Y después, drena el agua.
  • Transfiere los vegetales albol con el aderezo. Use pinzas para revolver el brócoli hasta que este biencubierto con el aderezo, y agregue las rodajas de manzanas. Ponga la pimentanegra molida a su gusto. Se puede servir directamente o se puede cubrir yservir mas tarde después de dejarlo marinar en el refrigerador. Se puede servirla ensalada fría o a temperatura ambiente.

English Version

Filed Under: Recipes, Recipes - Spanish, Salad, Spanish, Vegetables

Broccoli, Apple & Red Onion Salad

August 3, 2024 by Danbury Farmers' Market

Broccoli, Apple & Red Onion Salad - Danbury Farmers' Market

Broccoli, Apple and Red Onion Salad

This recipe by Mollie Katzen is one of myall-time favorites!  It seems simple, butit packs a flavorful punch, plus it’s filled with healthy ingredients!  Bonus- it’s usually kid friendly! As long asthey like broccoli and apples… Check out the optional add-in ingredients andget creative. Happy cooking!
Bon Appétit!
Jennifer Coatanroch, La Vie Plenty
Print Recipe Pin Recipe
Course Main Course, Salad, Side Dish

Ingredients
  

  • 1 large bunch of broccoli 1 1/2 lbs
  • 2 tbsp apple cider vinegar
  • 2 tbsp Dijon mustard
  • 1/2 tsp minced or crushed garlic
  • 2 tsp honey
  • 5 tbsp olive oil
  • 3/4 cup thinly sliced red onion
  • 1 medium apple, thinly sliced
  • freshly ground black pepper, to taste
  • Optional add-ins: rice, quinoa, chickpeas,avocado, scallions, almonds, arugula, cranberries

Instructions
 

  • Put up a large saucepan of water to boil. While waiting for this to happen, remove and discard the thick lower stems of the broccoli, and cut the thinner upper stems and tops into medium-sized spears.
  • Measure the vinegar into a medium-large bowl. Use a small whisk to stir constantly as you add the mustard, garlic, salt, and honey
  • Keep whisking as you drizzle in the oil in a steady stream. The mixture will thicken as the oil becomes incorporated.
  • By now the water should be boiling. Turn it down to a simmer and add the broccoli. Let it cook in the water for 3 to 4 minutes, or until it becomes very bright green and tender-crisp. Meanwhile, place the sliced red onion in a large colander in the sink.
  • Pour the broccoli and all its water over the onion in the colander. ( The hot water will wilt the onion slightly upon contact. ) Place the colander of vegetables under cold running water for a few minutes, then shake to drain well.
  • Transfer the vegetables to the bowlful of dressing. Use tongs to toss until the broccoli is well coated, adding the apple slices as you go. You can serve this right away, or cover and let it marinate in the refrigerator, where the flavor will deepen. Serve cold or at room temperature, topped with freshly ground black pepper to taste.

Spanish Version

Filed Under: Recipes, Salad, Vegetables

Butternut Harvest Chili

October 17, 2023 by Danbury Farmers' Market

Snap4CT Recipe Butternut Harvest Chili

Butternut Harvest Chili – Snap4CT

The great thing about this recipe is you can use all canned or frozen ingredients if you'd like, which means this is a perfect meal when shopping on a budget. You can also add in extras, like kale, peppers, or even chicken.
Print Recipe Pin Recipe
Course Side Dish
Servings 6
Calories 130 kcal

Ingredients
  

  • 2 cups butternut squash, peeled, seeded, diced
  • 2/3 cups onions, diced
  • 1/3 cup carrots, shredded or chopped
  • 1/2 tbs olive or vegetable oil
  • 1 can 15 oz diced tomatoes, no added sodium
  • 2 tbs tomato paste, no added sodium
  • 1 can black beans, drained and rinsed
  • 1 tbs chili powder
  • 1/4 cup apple juice (OPTIONAL)

Instructions
 

  • Heat oil in large pot over medium heat. Add onions and cook until translucent, about 5 minutes.
  • Add in butternut squash and cook for 10-15 minutes (or 2-3 min if using frozen). 
  • Add remaining ingredients. Bring to a boil. Reduce heat and simmer, covered, until vegetables are tender (about 45 minutes for fresh, 25 min for frozen), stirring occasionally. 

Video

Notes

Calories: 130
Total Fat: 1.5g
Saturated Fat: 0g
Protein: 6g
Sodium: 160mg
Carbohydrates: 25g
Added Sugar: 0g
Fiber: 8g
 
This and more delicious recipes at SNAP4CT Recipes

Filed Under: Featured, Recipes, Sides, Vegetables

Ensalada de Pasta con Verduras

July 18, 2023 by Danbury Farmers' Market

Summer Vegetable Pasta Salad

Ensalada de Pasta con Verduras

La Vie Plenty
Vegano, singluten, sin soja, sin nueces
Print Recipe Pin Recipe

Ingredients
  

  • 6 onzas de fideos degrano integral
  • 2 calabacínesmedianos, cortado por la mitad a lo largo
  • 1 pimiento rojo, cortadopor la mitad, sin semillas
  • 1/2 de una cebolla, cortadoen rodajas de ½ inche
  • 1–2 mazorcas de maíz(choclo)
  • Aceite, sal y pimientapara los vegetales
  • Guarnación con tomatecherry, rodajas de lima, pepitas y cilantro

Pesto Vegano de Cilantro:

  • 1 ramo de cilantro contallos finito
  • 2 dientes de ajogrande
  • 1–2 cucharadas jalapeñocortado (opcional)
  • 1/2 taza de aceite deoliva
  • 1/3 taza de semillade calabaza (crudo)
  • 1/2 cucharilla de sal
  • 1/4 cucharilla depimienta
  • 1/2 cucharilla depaprika ahumado paprika (opcional- solo si te gusta el sabor ahumado)
  • 1 cucharada decáscara de lima
  • 2 cucharadas de jugode lima

Instructions
 

  • Precaliente la parrilla a fuego medioalto. Cepille o rocíe las verduras con aceite de oliva y espolvoree con sal ypimienta
  • Coloque las verduras en laparilla, baje el fuego a medio, cubra, y luego haga el pesto de cilantro.Revisa las verduras cada 5 minutos mas o menos, volteándolas
  • Coloque el cilantro, el ajo y eljalapeño en el procesador de alimentos y pulse repetidamente hasta que esténfinamente picados. Agregue el resto de los ingredientes, pulse hasta que secombinen, que no quede demasiado suave. Debe tener un pesto bastante liquida –perfecto para mezclar en la ensalada
  • Una vez que las verduras esténlistas, córtelas en trozos pequeños y agréguelos al bol con los fideos. Agregueel pesto de cilantro y las verduras y ½ cucharadita adicional de sal (o algusto)
  • Coloque en una fuente para serviro en un bol. Cubra con tomates cherry partidos por la mitad, agregue máspepitas y ojas de cilantro con rodajas de lima.

Opcional para agregar:

  • Queso, frijoles,camarónes, pezcado o pollo.

Notes

NUTRICIÓN
Tamaño de porción: Calorias: 382 Azucar: 4.9 g Sodio: 243.1 mg Grasa: 27.6 g Grasa Saturada: 4.1 g Carnohidratos: 32.2 g Fibra: 2.9 g Proteína: 4.4 g Colesterol: 0 mg
Buen Provecho!
 
English Version

Filed Under: Recipes, Recipes - Spanish, Salad, Spanish

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FEATURED RECIPES

Jen’s Rainbow Fruit Salad

Ensalada de Frutas Arcoíris

Healthy Vegetable Fried Quinoa

Quiche in a Cup

Pastel de Bayas de Verano

Summer Berry Galette

Ensalada de Brócoli, Manzana, y Cebolla Roja

Broccoli, Apple & Red Onion Salad

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