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Butternut Squash Fritters

December 2, 2022 by Danbury Farmers' Market

Butternut Squash Fritters

Print Recipe
Prep Time 15 mins
Cook Time 5 mins
Servings 15

Ingredients
  

  • 5 cups shredded butternut squash
  • ⅔ cup all purpose flour
  • 2 large eggs, lightly beaten
  • 1 ½ tbsp minced fresh sage
  • 3 tbsp olive oil

Instructions
 

  • In a large bowl, combine the shredded butternut squash, flour, eggs, minced sage, 1/4 teaspoon salt and 1/8 teaspoon pepper to the bowl, stirring until the mixture is combined.Line a plate with paper towels.
  • Coat the bottom of a large sauté pan with the olive oil and place it over medium-high heat. Once the oil is hot, scoop3-tablespoon mounds of the mixture into the pan, pressing them lightly into rounds and spacing them at least 2 inches apart.
  • Cook the fritters for 2 to 3 minutes, then flip them once and cook an additional 2 minutes until golden brown.

Notes

Recipe adapted from © 2020 Justataste.com

Filed Under: Recipes, Vegetables

Ensalada de Calabacín y Repollo

December 2, 2022 by Danbury Farmers' Market

Ensalada de Calabacín y Repollo

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Servings 6 porciones

Equipment

  • ⅓ taza mayonesa,baja en grasa
  • ⅓ taza salsa no picante

Ingredients
  

  • 2 tazas calabacín (rallado entiras gruesas)
  • 2 tazas repollo(rallado)
  • 1 zanahoria (mediana rallada)
  • 2 cebollines (rebanados)
  • ½ taza rábanos (finamenter ebanados)
  • ⅓ taza taza mayonesa,baja en grasa
  • ⅓ taza salsa no picante

Instructions
 

  • Escurra los calabacines yluego coloque entre dos toallas.
  • Coloque los calabacines en untazón grande; agregue el repollo, zanahoria, cebollas y rábanos.
  • En un tazón pequeño, combineel resto de los ingredientes.
  • Vierta sobre las verduras ymezcle bien.
  • Cubra y refrigere por lo menos por una hora.

Filed Under: Recipes, Salad, Spanish

Zucchini Coleslaw

December 2, 2022 by Danbury Farmers' Market

Zucchini Coleslaw

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Servings 6

Ingredients
  

  • 2 cups zucchini coarsely shredded
  • 2 cups cabbage shredded
  • 1 carrot medium, sliced
  • 2 green onions sliced
  • ½ cup radishes thinly sliced
  • ⅓ cup mayonnaise low fat
  • ⅓ cup mild salsa

Instructions
 

  • Drain zucchini bypressing between layers of paper towels.
  • Put zucchini in large bowl;add cabbage, carrot, onions and radishes.
  • In a small bowl, combineremaining ingredients.
  • Pour over vegetables andtoss well.
  • Cover and chill at least one hour.

Filed Under: Recipes, Salad

Ensalada de Fideos de Zucchini

December 2, 2022 by Danbury Farmers' Market

Ensalada de Fideos de Zucchini

(Calabazita, zapallo,calabacín)
Print Recipe

Ingredients
  

  • 2 calabacines medianos
  • 1 taza de zanahorias ralladas
  • 1 taza de zanahorias ralladas
  • 2 cebollas verdes grandes, finamente picadas
  • ½ taza de cilantro fresco picado

Salsa

  • ¼ taza de mantequilla de maní suave
  • 3 cucharadas de aceite de sésamo tostado
  • 2 cucharadas de vinagre de sidra de manzana
  • Jugo de 1 lima
  • 1 cucharada de miel
  • 3 cucharadas de salsa de soja baja en sodio  (o tamari sin gluten)
  • 1 cucharadita de jengibre fresco rallado
  • 2-3 cucharadas de agua caliente, para diluir (o más según sea necesario)

Instructions
 

  • Use un espiralizador o pelador de verduras para hacer los fideos de calabacín.
  • Agregue el calabacín a un tazón grande junto con el repollo, las zanahorias y la mitad del cilantro.
  • Batir los ingredientes del aderezo juntos hasta que estén completamente combinados (o pulsos juntos hasta que estén cremosos en un procesador de alimentos).
  • Vierta el aderezo sobre los fideos y mezcle para combinar. Cubra con cilantro restante, cacahuates picados y sirva con trozos de lima si lo desea.
     

Notes

Increíbles beneficios para la salud del calabacín

Este vegetal saludable está lleno de minerales como manganeso, folato y potasio, solo por nombrar algunos. En el caso de las vitaminas, puede encontrar vitamina A, vitamina C y una variedad de vitaminas B. El calabacín también esuna buena fuente de calcio, fibra y tiene una gran cantidad de antioxidantes. Esta combinación de nutrientes puede ayudarlo a aumentar su inmunidad y mantener una salud óptima.
También es ideal para:
• pérdida de peso
• salud ocular
• fortalece los dientes y los huesos
• reduce el colesterol
• disminuye la presión sanguínea

Filed Under: Recipes, Salad, Spanish

Cauliflower Popcorn

December 1, 2022 by Danbury Farmers' Market

Cauliflower for 'popcorn'

Cauliflower Popcorn

Print Recipe Pin Recipe
Servings 4

Ingredients
  

  • 2 cups Cauliflower
  • 1 tbsp Olive Oil
  • ¼ tsp Garlic or other seasoning of your choice

Instructions
 

  • Cut Cauliflower into large pieces and then break theminto small “popcorn sized” pieces with your hands.
  • Place in bowl or large zipper bag and coat with oiland seasoning.
  • Seal and shake until well coated. 
  • Enjoy s a snack at home watching television or take to school or a picnic!

Filed Under: Recipes, Snacks, Vegetables

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FEATURED RECIPES

Butternut Squash Fritters

Ensalada de Calabacín y Repollo

Zucchini Coleslaw

Ensalada de Fideos de Zucchini

Cauliflower Popcorn

Zucchini, Pineapple and Black Beans Salsa

Categories

Also! Visit our YouTube Recipe Channel!

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LATEST NEWS

  • Butternut Squash Fritters
  • Ensalada de Calabacín y Repollo
  • Zucchini Coleslaw
  • Ensalada de Fideos de Zucchini
  • Cauliflower Popcorn
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Danbury Farmers' Market every Saturday, June through October, at CityCenter Danbury Green - 10:00am - 2pm
For more information call 203-792-1711
CityCenter Danbury Events is a 501C3 non-profit organization.
Funding provided, in part, by the Connecticut Department of Agriculture through the Community Investment Act.
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